{"id":1337,"date":"2021-12-06T12:29:27","date_gmt":"2021-12-06T12:29:27","guid":{"rendered":"https:\/\/kuusnomm.ee\/?page_id=1337"},"modified":"2023-02-15T11:00:23","modified_gmt":"2023-02-15T11:00:23","slug":"toitumis-ja-treeningkava-tellimine","status":"publish","type":"page","link":"https:\/\/kuusnomm.ee\/en\/toitumis-ja-treeningkava-tellimine\/","title":{"rendered":"toitumis- ja treeningkava tellimine"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1337\" class=\"elementor elementor-1337\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-710c65c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"710c65c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8acd845\" data-id=\"8acd845\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38d7577 elementor-widget elementor-widget-spacer\" data-id=\"38d7577\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-container{--container-widget-width:100%}.e-container>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-container>.elementor-widget-spacer>.elementor-widget-container,.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-container>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737bc92 elementor-widget elementor-widget-heading\" data-id=\"737bc92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.8 - 02-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">ordering nutrition and workput plan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e414a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e414a4a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3695f05\" data-id=\"3695f05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e322501 elementor-widget elementor-widget-wpforms\" data-id=\"e322501\" data-element_type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"wpforms-container wpforms-stripe\" id=\"wpforms-1823\"><form id=\"wpforms-form-1823\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"1823\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/1337\" data-token=\"874df76a44225b4fe1085239a5bec68c\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/1337\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-1823-field_1-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_1\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" required><div class=\"wpforms-field-description\">Full name<\/div><\/div><div id=\"wpforms-1823-field_2-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_2\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-1823-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/div><div id=\"wpforms-1823-field_3-container\" class=\"wpforms-field wpforms-field-radio\" data-field-id=\"3\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_3\">Gender <span class=\"wpforms-required-label\">*<\/span><\/label><ul id=\"wpforms-1823-field_3\" class=\"wpforms-field-required\"><li class=\"choice-1 depth-1\"><input type=\"radio\" id=\"wpforms-1823-field_3_1\" name=\"wpforms[fields][3]\" value=\"mees\" required><label class=\"wpforms-field-label-inline\" for=\"wpforms-1823-field_3_1\">Male<\/label><\/li><li class=\"choice-2 depth-1\"><input type=\"radio\" id=\"wpforms-1823-field_3_2\" name=\"wpforms[fields][3]\" value=\"naine\" required><label class=\"wpforms-field-label-inline\" for=\"wpforms-1823-field_3_2\">Female<\/label><\/li><\/ul><\/div><div id=\"wpforms-1823-field_4-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"4\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_4\">Height <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_4\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][4]\" required><\/div><div id=\"wpforms-1823-field_5-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"5\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_5\">Age <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_5\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][5]\" required><\/div><div id=\"wpforms-1823-field_6-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"6\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_6\">Weight <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_6\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][6]\" required><\/div><div id=\"wpforms-1823-field_18-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"18\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_18\">Country <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_18\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][18]\" required><\/div><div id=\"wpforms-1823-field_7-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"7\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_7\">Purpose <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_7\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][7]\" required><div class=\"wpforms-field-description\">Describe your goal as precisely as possible, which you want to achieve.<\/div><\/div><div id=\"wpforms-1823-field_8-container\" class=\"wpforms-field wpforms-field-number-slider\" data-field-id=\"8\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_8\">Activity level<\/label>\n<input\n\ttype=\"range\"\n\tid=\"wpforms-1823-field_8\" class=\"wpforms-field-medium\" name=\"wpforms[fields][8]\" value=\"0\"\t\tmin=\"0\"\n\tmax=\"10\"\n\tstep=\"1\">\n\n<div class=\"wpforms-field-number-slider-hint\"\n\tdata-hint=\"Selected Value: {value}\">\n\tSelected Value: <b>0<\/b><\/div>\n<div class=\"wpforms-field-description\">Rate your daily activity in the ten-ball system<\/div><\/div><div id=\"wpforms-1823-field_9-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"9\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_9\">How is your diet so far? <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_9\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][9]\" required><div class=\"wpforms-field-description\">Describe your nutrtion for the last three days as accurately as possible<\/div><\/div><div id=\"wpforms-1823-field_10-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"10\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_10\">Foods\/Nutrients Disliked<\/label><input type=\"text\" id=\"wpforms-1823-field_10\" class=\"wpforms-field-medium\" name=\"wpforms[fields][10]\" ><\/div><div id=\"wpforms-1823-field_11-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"11\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_11\">Do you take food supplements\/medications?<\/label><input type=\"text\" id=\"wpforms-1823-field_11\" class=\"wpforms-field-medium\" name=\"wpforms[fields][11]\" ><div class=\"wpforms-field-description\">If there are any supplements or medications that need to be taken into account when creating a training or nutrition plan, be sure to list them.<\/div><\/div><div id=\"wpforms-1823-field_12-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"12\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_12\">Previous training experience <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1823-field_12\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][12]\" required><div class=\"wpforms-field-description\">What is your previous contact with gym training, describe as precisely as possible<\/div><\/div><div id=\"wpforms-1823-field_13-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"13\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_13\">Do you have any injuries\/traumas?<\/label><input type=\"text\" id=\"wpforms-1823-field_13\" class=\"wpforms-field-medium\" name=\"wpforms[fields][13]\" ><div class=\"wpforms-field-description\">If there are or have been traumas or contraindications during training, write them down here<\/div><\/div><div id=\"wpforms-1823-field_14-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"14\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_14\">What does your average day look like?<\/label><input type=\"text\" id=\"wpforms-1823-field_14\" class=\"wpforms-field-medium\" name=\"wpforms[fields][14]\" ><div class=\"wpforms-field-description\">Here, describe as precisely as possible what your day looks like (when do you wake up, when do you sleep, when do you eat, what times do you exercise, etc.)<\/div><\/div><div id=\"wpforms-1823-field_15-container\" class=\"wpforms-field wpforms-field-text\" data-field-id=\"15\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_15\">Additional information<\/label><input type=\"text\" id=\"wpforms-1823-field_15\" class=\"wpforms-field-medium\" name=\"wpforms[fields][15]\" ><div class=\"wpforms-field-description\">If there is anything else to add, feel free to write.<\/div><\/div><div id=\"wpforms-1823-field_16-container\" class=\"wpforms-field wpforms-field-payment-single\" data-field-id=\"16\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_16\">Nutrition and workout plan together <\/label><div class=\"wpforms-single-item-price\">Price: <span class=\"wpforms-price\">70,00 &euro;<\/span><\/div><input type=\"hidden\" id=\"wpforms-1823-field_16\" class=\"wpforms-field-medium wpforms-payment-price\" name=\"wpforms[fields][16]\" value=\"70,00 &euro;\"><\/div><div id=\"wpforms-1823-field_17-container\" class=\"wpforms-field wpforms-field-stripe-credit-card\" data-field-id=\"17\"><label class=\"wpforms-field-label\" for=\"wpforms-1823-field_17\">Stripe Credit Card <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-stripe-credit-card-number\"><div id=\"wpforms-1823-field_17\" class=\"wpforms-field-stripe-credit-card-cardnumber wpforms-field-required\" data-required=\"required\"><!-- a Stripe Element will be inserted here. --><\/div><input type=\"text\" class=\"wpforms-stripe-credit-card-hidden-input\" name=\"wpforms[stripe-credit-card-hidden-input-1823]\" disabled style=\"display: none;\"><label for=\"wpforms-1823-field_17\" class=\"wpforms-field-sublabel after\">Card<\/label><\/div><\/div><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-stripe-credit-card-name\"><input type=\"text\" id=\"wpforms-1823-field_17-cardname\" class=\"wpforms-field-stripe-credit-card-cardname wpforms-field-required\" name=\"wpforms[stripe-credit-card-cardname]\" required><label for=\"wpforms-1823-field_17-cardname\" class=\"wpforms-field-sublabel after\">Name on Card<\/label><\/div><\/div><\/div><\/div><div class=\"wpforms-submit-container\"><input type=\"hidden\" name=\"wpforms[id]\" value=\"1823\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1823\" class=\"wpforms-submit\" data-alt-text=\"Saadan...\" data-submit-text=\"Telli kava\" aria-live=\"assertive\" value=\"wpforms-submit\">ORDER<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kuusnomm.ee\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>  <!-- .wpforms-container -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>ordering nutrition and workput plan<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-1337","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/pages\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":5,"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/pages\/1337\/revisions"}],"predecessor-version":[{"id":1855,"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/pages\/1337\/revisions\/1855"}],"wp:attachment":[{"href":"https:\/\/kuusnomm.ee\/en\/wp-json\/wp\/v2\/media?parent=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}